Painting Calm Book - Inga Buividavice

Painting Calm Book - Inga Buividavice

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Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.

Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility.